Evolving You, Your Child, and Your Relationship
Parenting is perhaps life’s richest, most sacred, and most challenging adventure.
Here, intimate connection meets jarring alienation. Here, we discover the very best of ourselves — and our shadowy shortcomings.
Here, we discover just how much we can love another person — and just how difficult that can be.
A million thank yous!! I feel my children benefit so much from the time I spend with you. As I learn and become more aware of myself, my reactivity with my kids is less and I am more present for them and myself. – Group Participant
Raising our children demands that we explore ourselves.
If you’re like the parents I know, you care deeply about your relationship with your children.
You want them to grow into their own unique selves, never doubting your unconditional love.
You worry about harmful beliefs, patterns, and habits you may unconsciously pass onto them.
You want to support their highest potential — without reacting with stress, anger, or fear.
You’ve researched parenting and are perhaps overwhelmed by the conflicting information and superhuman expectations.
Parenting is an art, a skill, and a mindfulness practice.
I’m passionate about guiding parents to a more evolved relationship with themselves and their children — because I believe it’s our brightest hope for a healthier, happier world.
As a parent of two, I’m intimately familiar with the joys and challenges and complexity of parenting.
As a licensed marriage and family therapist, I hold a safe space for emotional healing and personal growth.
And as a voracious student of relationships and transformation, I offer a wealth of knowledge, informed by interpersonal neurobiology, developmental models, attachment theory, Integral philosophy, the Enneagram, and more.
Come discover an integrative approach to parenting
— that includes everything you are.
My mission in parent coaching has nothing to do with “perfection.”
Instead, I empower parents to take small steps. To shift from unconscious reaction to mindful response.
To show up more fully, lovingly, and clearly. To explore your challenges and unravel your patterns.
To bring the best out of you and the best out of your children.
By taking an integrated approach to you, your child, and your relationship, my parent coaching helps you:
- Understand the levels of development your child grows through so you can meet her right where she is
- Address the stresses of social media, popular culture, and peer pressure
- Learn to meet conflict, tension, and fear with mindfulness instead of reactivity
- Nurture your connection with your child — and her individuality
- Balance discipline and unconditional support
- Recognize your own limiting beliefs and patterns — and stop them from impacting your child
- Encourage your child’s unique potential — while remaining a positive influence on her.
Our work together is designed to support your growth, to encourage your child’s potential, and to evolve your relationships. Nothing more, nothing less.
If you’re interested in group coaching, I facilitate monthly and bimonthly groups.
They’re a fun, intimate way to connect with other parents, enjoy ongoing accountability, and develop your own unique parenting art.
If you’re interested in private coaching, I offer personalized support for parents. Discover a safe space to release unconscious patterns and shift into greater, deeper awareness.
Contact me for a complementary 15 minute conversation.
“The parenting group provides tremendous comfort and support. Your sensitivity, warmth and professional knowledge have eased the way for me to share in a safe and non judgmental environment. You are helping us to change and evolve ourselves and our families”. – Group Participant